There's a muscle in your body that is an indicator of the strength and health of your whole body. It's been called your body&#...
There's a muscle in your body that is an indicator of the strength and health of your whole body.
It's been called your body's most powerful hidden survival muscle.
If it's too tight, undertrained or locked up it can contribute to issues such as:
- Nagging Joint Pain
- Bad Posture
- Trouble Sleeping
- Sluggishness
- High Anxiety
- Digestive Problems
- Weakened Immune System
- Circulatory Issues
- Loss of Sexual-Performance
- Lack of Explosiveness in the Gym
Those are some nasty problems, but when you unlock this muscle there are many amazing health benefits.
Here's your quiz. Which muscle do you think we're describing in this post?
Let me know if you get it right. The answer can be found on this page.
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